Wednesday, February 8, 2012

Redefining the Body: It Takes Three to Tango | Integral Life



As humans, we all know what it means to inhabit a body; this simple fact affects literally every moment of our lives. The Integral approach offers us a lens through which we can observe the functioning of our body, which can help us design a body practice to achieve greater body awareness, energy, and health. From Integral Life Practice by Ken Wilber, Terry Patten, Adam Leonard, and Marco Morelli.